As we age, the collagen and elastin in our skin become disconnected and deteriorates. In addition to adding collagen to our diet for healthy skin, tissues, and joints, consistent cryotherapy can stimulate collagen production in the deep layers of the skin. This creates a smoother, firmer, and more youthful appearance.
Temperatures that are below freezing will trigger the fluids that bind fat cells together to crystallize. Repeating this crystallization process with regular Cryotherapy sessions may slowly reduce cellulite at the skin’s surface.
Whole body cryotherapy also boosts circulation and reduces inflammation (a major cause of accelerated aging). Decreasing inflammation can help prevent skin blemishes and redness.
For anti-aging benefits, it is recommended to do whole body cryotherapy 1-3x per week. You could also do cyrotherapy facials 2x per month.
To improve skin appearance and slow down the aging process, it is recommended to pair cryotherapy with the following supplements and products listed below.
Anti-Aging & Skin Products
Cellulite Reduction Products