BENEFITS

Beauty & Anti-Aging

Cryotherapy can stimulate collagen production, preventing wrinkles and loss of skin elasticity.


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Athletes & Recovery

Cryotherapy can decrease soreness and cause the body to turn "bad" white fat into good "brown" fat.

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Overall Health & Detoxification

Cryotherapy boosts the immune system and can promote deeper sleep.

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Mood & Energy

Cryotherapy causes the body to release “feel good” hormones (endorphins and noradrenaline).


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Autoimmune Disorders
& Pain

Cryotherapy decreases inflammation and sore joints. It's commonly used for back pain and injury healing.

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ABOUT WHOLE BODY CRYOTHERAPY

Whole Body Cryotherapy (WBC) is a form of cold thermogenesis that involves exposing the body to -240 to -270° F for a timespan of 1.5 to 3 minutes.

A WBC session consists of standing in a cryotherapy chamber (also known as a cryo sauna) that has chilled dry air from liquid nitrogen.

In 1978, WBC started in Japan as a treatment for rheumatoid arthritis. It later became popular in Europe and the United States for its anti-inflammatory, pain reduction, and athletic recovery effects.

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Tips From Our Doctors

Dr. KAREN DAWSON SAYS

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Dr. LISA SMITH SAYS

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